Battleground Fitness was forged through the darkness of COVID-19. What was once a dream developed into a reality. BGF was created to bring a high end training studio to the Saratoga area. It was built to bring a group of people together to create an awesome fitness family.
Battleground Fitness offers small to mid-sized classes. The structure of the classes are geared towards periodized strength training. Cardiovascular training, mobility and soft tissue work is integrated into the mix to deliver a well balanced training regime.
What really makes BGF standout compared to other gyms in the area are our assessments. Each client will have the opportunity to have a full body assessment done. This will show what their limitations, strength and weakness are. Knowing all of this information will allow proper programming to be done for each individual. Proper programming reduces the risk of injury while training. Having this awesome tool in our pocket helps accommodate all ages and fitness levels. So cool right?
BGF offers online and virtual training. Join us from the comfort of your own home! Going on vacation and don’t want to miss a workout? You don’t have to! You can join a live class or choose a recorded workout from our video hub!
We offer nutrition coaching here at BGF! Don’t throw all your hard work down the drain with a bad diet. Let us guide you through the complicated maze of nutrition. We can build a healthy lifestyle together.
For more detailed information check out our “What we offer” page!
Howdy! My name is Rebbekka Graziano and I am the owner and founder of Battleground Fitness. Since I was two I have been on the move. I participated in soccer, cross country, indoor and outdoor track and skiing. This was my drive to have a career in movement. I went to SUNY Cortland and achieved a Bachelors in Kinesiology: Fitness Development. After college I got a job and found my passion, strength training.
Over the last few years I have participated in spartan races and powerlifting meets, which consists of the squat, bench and deadlift. I attended the 2019 Arnold Classic, which is my biggest accomplishment yet. In 2017 I broke a world record for my squat and 3 New York State records for my squat, bench and total. As well in 2017 I won The Capital Region’s Favorite Fitness Trainers. Another huge accomplishment of mine.
My certifications include; Certified Physical Preparation Specialist (CPPS) and Precision Nutrition Level 1 (PN1). I do wish to accomplish the SFG Kettlebell Certification and become a Kinstretch Instructor. More certifications = more knowledge! The last 6 years is when I really discovered how awesome it is to be strong. I want to show women that being strong is beautiful. I went into this industry wanting to help people find the best version of themselves, well here I am doing that! So in March of 2020 I decided that I was finally going to pursue my dream of opening my strength training studio. I want to leave my mark in this world. I want to help as many people as I can. I want to make a difference!
Well that’s enough talk about me. To put it simply, I like to work hard but have fun while doing it! So let’s get to work!